Personal hygiene in the intimate area
Take care to preserve the natural balance in the genital area and not to disrupt your body’s own defence system. One very important aspect is maintaining the acid protective mantle. Excessive hygiene can be just as harmful as insufficient hygiene.
Avoid
- alkaline soaps
- shower gels containing aggressive cleansers
- moist toilet paper (exception: when travelling)
Appropriate intimate hygiene
- use a special intimate wash lotion